Run Report – 18 December 2023
Last week saw the culmination of a 12-week training programme for brand new runners at BVR with their 5k graduation run. The BVR Couch to 5K program is designed as a…
Last week saw the culmination of a 12-week training programme for brand new runners at BVR with their 5k graduation run. The BVR Couch to 5K program is designed as a…